What Clients Have to Say...
"In May I decided it was time to firm up for my August wedding. I looked online for something that would keep me entertained and focused on health; During this process I discovered Tranquilates.
Working with Crystal has transformed not only the way I feel about my body (which is awesome) but has increased the awareness I have within my body. I am stronger, taller, and have more patience with myself.
In class I feel like I get to truly be me AND it is okay. The people I have met at Tranquilates have become partners in health and humor. I am truly grateful.
I recommend this studio wholeheartedly if you want to push yourself within a supportive environment. "
"I started Crystal’s “Tranquilates” with many ailments. My legs and feet cramped every night making it impossible to sleep. I had surgery on my neck, and my back is arthritic, both causing me pain. After learning from Crystal how to roll out my feet and my lower back, I have improved sleeping and mobility. I also learned how to properly stretch, and other techniques, for strengthening. I am relieved and thankful for her classes and for now being mostly pain free and can sleep through the night for the first time in years." —Erik, Sunnyvale, CA
"Crystal is a dedicated and supportive fitness coach and Pilates instructor. She pays attention to details and communicates clearly. When necessary she will research my condition on her own time to determine the right exercise to improve my condition. In the last six months I have greatly improved my strength and flexibility. I always enjoy my sessions with Crystal and I would recommend her as a Pilates instructor to anyone who wants to improve or maintain their fitness." —Karen, Los Altos, CA
“When I started with Pilates, I was fearful of the equipment, pretty inflexible overall, and overweight by about 30 lbs. Now, 8 months later, I love to attend my sessions with Crystal; I really like the challenges of the different things you can do on the reformer, the chair, the foam roller, etc., AND (with the help of Weight Watchers too) I’ve lost those 30 lbs. I look better, feel MUCH better about myself and my body, and hope to be a student of Pilates for the rest of my life.
I couldn’t have done all of this without the technical knowledge and the emotional support that Crystal gives time and again. She’s focused and goal-oriented, but also very encouraging and non-critical. Her feedback is right on target most of the time, and I appreciate that she’s direct and clear in her communications. All in all, this was worth every penny and every other sacrifice I had to make to enroll in the program and to keep coming, despite my inner voice telling me that I couldn’t do it. I recommend Crystal’s approach, whole-heartedly, and encourage you to give it a try, and find out what you’re capable of doing and learning.” —Dolores, Los Altos, CA
Stanford Football Does Pilates
"I never thought I would like this so much." — David, Mountain View, CA
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