Private Pilates training is perfect for people who have very specific goals, needs and/or rehab issues. It is specific to your body and your current abilities.
Each new client will create goals, and together, we will evaluate our progress.
Each session is designed for you, and you can expect results.
New Client-On Boarding
For new clients who have not used the equipment, we would like to see you for a private session before joining a duet or trio. This is an important step to getting to know each other, what your needs are and getting a foundation in Pilates as well as some experience on the Reformer before joining a group. We often have a special for new clients too... Check specials to see!
Duets can be a fun activity for you, your friend, spouse or workout commitment partner! Duets are more affordable then private training; and can be great for motivation and accountability.
Many clients choose a combination of private and duet training; that way if your partner can't make it, you still get your workout in.
Restorative Exercise Private Sessions: Order and schedule online!
Group Restorative Exersise-On Hold
Reformer classes for three or four max! These classes are still small enough to get great instruction and individual attention as needed. If you have no Pilates experience, we suggest a private before joining a group (we call them On Boarding).
Get ready to love your workouts!
Weight Loss & Movement: Tranqui-lose