"Imagine your body is flooded by waves or rivers of energy. These energy flows are pleasant and nourish every cell, every tissue, in our body. Imagine that this energy can flow unobstructed, and that all barriers melt away. We imagine through our breath that our energy becomes lighter and is cleaned of all the soot and dust. It is clean and pure. Let your breath circulate in your body, harmonize your energy flow, balance and purify it." - Eric Franklin.
Get your Chi'i on. You'll like the way it feels.